
Journal

SUNDAY SLOWDOWN | Go fallow for a while
"The restful mind is a creative mind. " - John Muir
SUNDAY SLOWDOWN | Go fallow for a while
"The restful mind is a creative mind. " - John Muir

Nourish & Nurture: A Season to Savor and Renew
Retreat and renew this season with rituals, recipes, and reflections that nourish & nurture you: body, mind, and spirit, one thoughtful moment at a time.
Nourish & Nurture: A Season to Savor and Renew
Retreat and renew this season with rituals, recipes, and reflections that nourish & nurture you: body, mind, and spirit, one thoughtful moment at a time.

SUNDAY SLOWDOWN | The Art of Inner Equanimity
"You must learn to be still in the midst of activity and to be vibrantly alive in repose." - Indira Ghandi
SUNDAY SLOWDOWN | The Art of Inner Equanimity
"You must learn to be still in the midst of activity and to be vibrantly alive in repose." - Indira Ghandi

SUNDAY SLOWDOWN | Of Myth and Magic
“I think of mythology as the homeland of the muses, the inspirers of art, the inspirers of poetry. To see life as a poem and yourself participating in a poem is...
SUNDAY SLOWDOWN | Of Myth and Magic
“I think of mythology as the homeland of the muses, the inspirers of art, the inspirers of poetry. To see life as a poem and yourself participating in a poem is...

SUNDAY SLOWDOWN | A luminous Thread
“Synchronicity is an inexplicable and profoundly meaningful coincidence that stirs the soul and offers a glimpse of one's destiny.” - Phil Cousineau
SUNDAY SLOWDOWN | A luminous Thread
“Synchronicity is an inexplicable and profoundly meaningful coincidence that stirs the soul and offers a glimpse of one's destiny.” - Phil Cousineau

SUNDAY SLOWDOWN | Full Moon Rising
“Go slowly, my lovely moon, go slowly.” - Khaled Hosseini
SUNDAY SLOWDOWN | Full Moon Rising
“Go slowly, my lovely moon, go slowly.” - Khaled Hosseini
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