Journal
              
            SUNDAY SLOWDOWN | Go Slowly
“Sometimes I think there are only two instructions we need to follow to develop and deepen our spiritual life: slow down and let go.” - Oriah Mountain Dreamer
SUNDAY SLOWDOWN | Go Slowly
“Sometimes I think there are only two instructions we need to follow to develop and deepen our spiritual life: slow down and let go.” - Oriah Mountain Dreamer
              
            SUNDAY SLOWDOWN | Have no fear
"Don't be afraid anymore. Not of anyone. Not of anything. Nothing. Ever again. Listen to me: not ever again." - Maguerite Dumas
SUNDAY SLOWDOWN | Have no fear
"Don't be afraid anymore. Not of anyone. Not of anything. Nothing. Ever again. Listen to me: not ever again." - Maguerite Dumas
              
            SUNDAY SLOWDOWN | Honoring the Spaces in Between
“Honor the space between no longer and not yet. “ - Nancy Levin
SUNDAY SLOWDOWN | Honoring the Spaces in Between
“Honor the space between no longer and not yet. “ - Nancy Levin
              
            SUNDAY SLOWDOWN | Go fallow for a while
"The restful mind is a creative mind. " - John Muir
SUNDAY SLOWDOWN | Go fallow for a while
"The restful mind is a creative mind. " - John Muir
              
            Nourish & Nurture: A Season to Savor and Renew
Retreat and renew this season with rituals, recipes, and reflections that nourish & nurture you: body, mind, and spirit, one thoughtful moment at a time.
Nourish & Nurture: A Season to Savor and Renew
Retreat and renew this season with rituals, recipes, and reflections that nourish & nurture you: body, mind, and spirit, one thoughtful moment at a time.
              
            SUNDAY SLOWDOWN | The Art of Inner Equanimity
"You must learn to be still in the midst of activity and to be vibrantly alive in repose." - Indira Ghandi
SUNDAY SLOWDOWN | The Art of Inner Equanimity
"You must learn to be still in the midst of activity and to be vibrantly alive in repose." - Indira Ghandi